Dr. Rajnish's Tai Chi Therapy FAQ
ReputationsWord-of-mouth is a good way to find a lead but reputations can be misleading. Rumors are just that until you experience things for yourself. Have an appointment with Dr. Rajnish's Taichi Therapy Treatment and form your own opinion.
What is tai chi? Why was it started?
Tai chi chuan was developed as a martial art and longevity exercise. It still is taught as both a martial art and longevity art. Today it is primarily practiced as a "Mind-body" and Health Promotion exercise. It is one of the best stress reduction methods. It is a low intensity exercise, low impact, suitable to people of all ages and fitness levels. If you can walk, you can practice tai chi.
I have arthritis, will tai chi help me?
Tai chi has been shown to help reduce symptoms of some people who suffer arthritis. It has also been shown to help those with Fibromyalgia.
Does Tai Chi give you a longer and healthier life?
Hundreds of years ago the Chinese developed tai chi for this reason. Dr.Rajnish Jawas added particular Taichi Treatment Therapy to improve this system . It has been shown to help balance, agility, and well being. Tai chi reduces stress and has aerobic benefits that are good for your heart. Combined with a good diet and not smoking & alcohol drinks, these benefits add up to a better, fuller and longer life, maximizing your genetic potential.
How long will it take me to Dr. Rajnish's Taichi Therapy Treatment ?
Usually you should give yourself at least 20 sessions, not days, but actual formal sessions, to get the feel of it.
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